Personal trainer

If you’re not one of those people who wake up every day jazzed to hit the gym and eat lightly seasoned chicken and broccoli… don’t worry. You’re not alone. All progress takes place outside the comfort zone. Sometimes a few powerful words are all you need to get out of an “I can’t” or “I don’t feel like it” mindset and get you ready to tackle a workout. Lina Luxa likes a workout program of her own, it consists of non-stop cardio!